I welcome you to
the centered sole
Is there a class or workshop that you would like to have in Middletown? Send an email with your area of interest! jill@thecenteredsole.com
International Day of Peace
Friday September 21, 2007
5:30 pm at The Main Cup
September 21st is the first anniversary of Middletown's Official Day of Peace Awareness, coinciding with International Day of Peace. We look forward to celebrating the qualities of Acceptance, Compassion, Tolerance, Diversity and Awareness, bringing community together through positive action.
Please join us in the courtyard at The Main Cup, in Middletown on Friday September 21st, at 5:30 pm. We will have the reading of the Peace Proclamation, community signing of the 2007 Peace banner, and viewing of two special community projects created by local high school student Christina Randall. This non-religious, non-political event presents several ways for you to be a part of a positive event.
International Day of Peace T-Shirts
Group Sales Download PDF
Individual Sales Download PDF
All classes currently full, please sign up for our electronic newsletter to receive information on new class opportunities.
Start Where You Are! Gentle Stretch Yoga with Jill
Mondays 9 AM - 10:30 AM
Wednesdays 10 AM - 11 AM drop in class
Thursdays 6:15 PM - 7:45 PM
Please call for space availability and pricing.
Wednesday class is drop in, no registration required, cost: by donation.
Meditation With Heather Whittington
Tuesdays 6:30 PM - 7:30 PM
No experience necessary. Cost: gift or donation.
Call Heather @ 240-446-3030 for more information or visit www.relaxfrederick.com
NEW! Teen Yoga with Lane Bruchey
Call Lane for more info @ 301-712-8356.